Sleep 1

23:53 to 05:22

(5:29 hours)

Last night it took me quite a while to fall asleep. At the moment whenever I settle down to sleep my mind is filled with thoughts of moving house which makes it a bit more difficult to fall asleep.

This morning when my alarm went off I woke up straight away but couldn't be bothered to get up, so I ended up dozing off for a few minutes.

Sleep 2

05:30 to 05:45

(0:15 hours)

I slept a little bit

(no comment)

Sleep 3

12:25 to 12:43

(0:17 hours)

I didn't sleep at all

(no comment)

Sleep 4

12:43 to 13:55

(1:12 hours)

It took me a little bit longer to fall asleep for my nap today, but once I did get to sleep it was a nice nap and I woke up feeling refreshed.

Sleep 5

23:25 to 05:19

(5:53 hours)

Last night I went to bed at 11:30pm and fell asleep pretty quickly. I slept through the night and woke up to my alarm at 5:20am. Nothing more to say about last night!