This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 27/05/2013.
Total time slept: 8:02 hours
Details:
Sleep 1
00:12 to 00:25
(0:12 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:25 to 06:33
(6:08 hours)
Last night I reset the timer after just over 10 minutes. After that I fell asleep quickly and slept through until 5:00am when I woke up naturally.
I probably should have gotten up when I woke up but I have got really lazy recently! I ended up going back to sleep and sleeping for 1.5 hours before getting up at 6:30am. This felt like plenty of sleep.
Sleep 3
13:52 to 15:46
(1:54 hours)
Today my nap was pretty similar to yesterday's nap. I fell asleep quickly and woke up after exactly 1 hour. I recorded the end of my sleep, but then fell asleep again and woke up from a dream another hour later. I readjusted the end of my sleep and got up.
This actually felt like I slept too long.