This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 26/05/2013.

Sun 26 May 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:47 hours

Details:

Sleep 1

00:42 to 05:59

(5:17 hours)

Last night we watched a really weird film and I had a large glass of wine, and then soon after we went to bed. I fell asleep quickly and woke up to my alarm at 5:30am. I snoozed it twice (I actually pressed the wrong button by accident) and then got up at 6:00am.

Sleep 2

12:30 to 14:00

(1:30 hours)

Today when I went for my nap I fell asleep quickly, and woke up after 55 minutes. I looked at the clock and decided it was not long enough and went back to sleep for another half an hour.