Sleep 1

01:03 to 02:06

(2:02 hours)

(see next sleep)

Sleep 2

02:10 to 06:45

(4:35 hours)

Last night we went out to a restaurant, and I thought the food was pretty average (especially compared to some of the amazing things my dad cooked for me!).

We went to bed around 2:00am local time, and I woke up 2 hours later, although it looks like 1 hour on the chart because the clocks went back. I was hot and thirsty and I think I was having a pretty uncomfortable dream.

I got up and went to the bathroom and got more water and came back to bed. I fell asleep again quickly and slept through until about 6:30am local time when I woke up briefly, and then I dozed for another hour or so before getting up to my alarm.

I definitely had at least 3 dreams last night, but I don't remember them now.

Sleep 3

16:14 to 17:22

(1:07 hours)

We got back home around 2:00pm, and then I went to the coop and bought some Cornish pasties. We heated them in the oven and ate them, and then I was pretty tired so I went for a nap. Yu Lee said she was tired so she came too.

I fell asleep quickly, but set an alarm for 5:45pm so that I wouldn't ruin my sleeping pattern. In the end I woke up naturally about an hour after I went to sleep.

It was lovely to nap in my own bed, especially with Yu Lee!

Sleep 4

22:02 to 05:58

(7:55 hours)

Last night I was really tired. I think travelling always makes you tired, but also because we'd just come back from Spain which is 1 hour ahead, and at the same time the clocks have gone back 1 hour, it meant that although it was 10:00pm it felt like midnight.

When I went to bed I fell asleep very quickly and slept like a log until my alarm went off at 5:00am. I then set my alarm for 6:00am and went back to sleep for another hour.

Both times the alarm went off I was dreaming, but I have no recollection of the dreams now.