This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 26/04/2014.
Total time slept: 6:57 hours
Details:
Sleep 1
23:57 to 05:00
(5:03 hours)
(no comment)
Sleep 2
12:58 to 14:56
(1:57 hours)
Today I didn't feel that tired before my nap, but I fell asleep really quickly. I remember waking up at about half past, lifting my eye mask to look at the time and deciding to go back to sleep.
My alarm went off at 2:50, and it took me about 5 minutes to wake up enough to record the end of my sleep. I laid in bed for a little while afterwards and found it hard to get up.