This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 26/04/2014.

Sat 26 Apr 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:57 hours

Details:

Sleep 1

23:57 to 05:00

(5:03 hours)

(no comment)

Sleep 2

12:58 to 14:56

(1:57 hours)

Today I didn't feel that tired before my nap, but I fell asleep really quickly. I remember waking up at about half past, lifting my eye mask to look at the time and deciding to go back to sleep.

My alarm went off at 2:50, and it took me about 5 minutes to wake up enough to record the end of my sleep. I laid in bed for a little while afterwards and found it hard to get up.