This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 27/04/2014.
Total time slept: 6:55 hours
Details:
Sleep 1
00:15 to 05:00
(4:45 hours)
Last night I was playing computer games until about 11:00pm and then we headed off to bed around half past. By the time we'd got into bed and settled to sleep it was gone midnight.
I fell asleep quickly, slept through the night without waking and got up at the usual time.
Sleep 2
12:41 to 14:44
(2:03 hours)
Today I knew I was tired because I was being really grumpy with Yu Lee. In the end she told me to go to sleep!
I didn't set an alarm but I told Yu Lee to wake me up, and she came in about 2:30pm. I laid in bed for 15 minutes, drifting in and out and then logged the end of the sleep. It was about 3:00pm when I finally got out of bed.
I don't know why I'm finding it so hard to get up after me naps at the moment.
Sleep 3
23:53 to 05:00
(5:07 hours)
Last night I was pretty tired at bedtime and fell asleep quickly. This morning I was dreaming when I woke up.