This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 25/04/2013.

Thu 25 Apr 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 5:41 hours

Details:

Sleep 1

23:13 to 04:37

(5:24 hours)

Tonight Yu Lee was back and she was tired so she went to bed at around 11:00pm and I went to bed with her. I didn't realise how tired I was until I got into bed and I fell asleep in about 15 minutes.

I slept solidly through the night until my alarm went off at 4:30am, and this time I actually managed to get up! It was nice to have some extra time in the morning again...

Sleep 2

12:37 to 13:13

(0:36 hours)

I didn't sleep at all

I went home at lunch time for a sleep but by the time I got home I wasn't so tired any more. After about half an hour I started to feel restless and got up.

The weird thing is that I slept less last night than previous nights...

Sleep 3

16:39 to 16:49

(0:10 hours)

I didn't sleep at all

I felt a little bit sleepy, but I didn't really expect to sleep. I thought I'd give it a go just to see but gave up pretty quickly.

Sleep 4

22:56 to 05:30

(6:34 hours)

Yesterday I missed my nap, and I intended to go to bed around 10:30 but Yu Lee was watching a You Tube video and we went to bed slightly later than intended.

When we got into bed we talked for a few minutes, but as soon as we settled down to sleep I was asleep in seconds! I slept solidly through the night, and when my alarm went off I knew I needed more sleep so I set another alarm for 5:30am.

I've slept for 6.5 hours and I still feel a little sleepy. Hopefully I will be able to sleep for my nap today.