This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 25/04/2013.
Total time slept: 5:41 hours
Details:
Sleep 1
23:13 to 04:37
(5:24 hours)
Tonight Yu Lee was back and she was tired so she went to bed at around 11:00pm and I went to bed with her. I didn't realise how tired I was until I got into bed and I fell asleep in about 15 minutes.
I slept solidly through the night until my alarm went off at 4:30am, and this time I actually managed to get up! It was nice to have some extra time in the morning again...
Sleep 2
12:37 to 13:13
(0:36 hours)
I didn't sleep at all
I went home at lunch time for a sleep but by the time I got home I wasn't so tired any more. After about half an hour I started to feel restless and got up.
The weird thing is that I slept less last night than previous nights...
Sleep 3
16:39 to 16:49
(0:10 hours)
I didn't sleep at all
I felt a little bit sleepy, but I didn't really expect to sleep. I thought I'd give it a go just to see but gave up pretty quickly.
Sleep 4
22:56 to 05:30
(6:34 hours)
Yesterday I missed my nap, and I intended to go to bed around 10:30 but Yu Lee was watching a You Tube video and we went to bed slightly later than intended.
When we got into bed we talked for a few minutes, but as soon as we settled down to sleep I was asleep in seconds! I slept solidly through the night, and when my alarm went off I knew I needed more sleep so I set another alarm for 5:30am.
I've slept for 6.5 hours and I still feel a little sleepy. Hopefully I will be able to sleep for my nap today.