This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 24/11/2012.
Total time slept: 7:37 hours
Details:
Sleep 1
00:04 to 05:58
(5:54 hours)
I remember very clearly waking up at 4:30am and looking at the clock, and deciding to go back to bed. This would be the 4.5 hours point which is when I normally get up if I go to bed at 1:00am.
I woke up from the alarm at 5:30, and dozed for a while. I originally ended the sleep at about 5:45, but I actually fell back to sleep again and changed it when I finally woke up.
Sleep 2
18:46 to 20:30
(1:43 hours)
I was doing a lot of work on my bathroom today. I (half) changed the toilet, took out the bath, adjusted some leaking compression fittings and refitted it, and replaced most of the floor.
I was pretty tired from about 3:30pm, but I wanted to get the toilet working so we pushed on. When I finally went to bed at 6:45 I set an alarm for 1:45 hours, but I know it took me at least half an hour to get to sleep as I am not used to sleeping at this time.
When I woke up, I had an epic battle with Yu Lee trying to get her out of bed, which lasted 25 minutes. Grrrrr.