This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 24/11/2012.

Sat 24 Nov 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:37 hours

Details:

Sleep 1

00:04 to 05:58

(5:54 hours)

I remember very clearly waking up at 4:30am and looking at the clock, and deciding to go back to bed. This would be the 4.5 hours point which is when I normally get up if I go to bed at 1:00am.

I woke up from the alarm at 5:30, and dozed for a while. I originally ended the sleep at about 5:45, but I actually fell back to sleep again and changed it when I finally woke up.

Sleep 2

18:46 to 20:30

(1:43 hours)

I was doing a lot of work on my bathroom today. I (half) changed the toilet, took out the bath, adjusted some leaking compression fittings and refitted it, and replaced most of the floor.

I was pretty tired from about 3:30pm, but I wanted to get the toilet working so we pushed on. When I finally went to bed at 6:45 I set an alarm for 1:45 hours, but I know it took me at least half an hour to get to sleep as I am not used to sleeping at this time.

When I woke up, I had an epic battle with Yu Lee trying to get her out of bed, which lasted 25 minutes. Grrrrr.