This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 23/11/2012.

Fri 23 Nov 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:48 hours

Details:

Sleep 1

00:28 to 06:06

(5:38 hours)

After waking up so quickly from my nap yesterday, I thought I had caught up on my sleep and that it would be easier to get up today, but once again I went straight back to sleep after the alarm and woke up at 6:05.

Now I still feel quite tired. When I woke up I also felt like I'd had too much sleep. Hopefully I can ge back into getting up wen the alarm goes off, as I love having the extra time in the mornings.

Sleep 2

16:18 to 16:31

(0:12 hours)

I didn't sleep at all

I laid down to sleep but it didn't feel right. Maybe it's because this was the first day without Yu Lee for a while.

I actually felt quite tired, but not sleepy, so I decided to get up for a few minutes.

Sleep 3

16:39 to 18:49

(2:10 hours)

When I returned to my bed I fell straight asleep! I woke up at about 6:45, and literally 1 minute after I woke up Yu Lee came in to wake me.

I felt refreshed afterwards, but I must admit it took me 10 minutes to actually drag myself out of bed.