This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 24/05/2013.

Fri 24 May 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:01 hours

Details:

Sleep 1

23:53 to 05:24

(5:30 hours)

Last night I went out with one of my Spanish friends for a few beers, and got back home around 10:30pm. I ended up going to bed just before midnight and fell asleep in seconds!

I slept solidly through the night and woke up to my alarm at 5:00am. I then dozed for half an hour before marking the end of the sleep.

Sleep 2

05:28 to 05:38

(0:10 hours)

I slept a little bit

I dozed off again for a few minutes after marking the end of my sleep.

Sleep 3

12:45 to 14:17

(1:32 hours)

That was a really good nap! I came home and fell asleep pretty quickly, but woke up again after about an hour. Then I went back to sleep and when my alarm went off I was dreaming about being somewhere that was half way between school and air cadets! My dream also had something to do with a tennis court.


Dreams:
School / Air Cadets
dream Dream: Friday 24 May 2013 14:17

School / Air Cadets

I was dreaming about being somewhere that was half way between school and air cadets! My dream also had something to do with a tennis court.

Sleep 4

23:51 to 00:23

(0:32 hours)

I didn't sleep at all

(no comment)