This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 23/05/2013.

Thu 23 May 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:25 hours

Details:

Sleep 1

22:54 to 05:53

(6:59 hours)

Last night I went to bed at 11:00pm and fell asleep pretty much straight away. I slept through solidly until 4:00am when I woke up naturally and could have got up, but as usual I decided it was too early and went back to bed.

After that I slept through my alarms and had a weird dream.

In hindsight I probably should have gotten up at 4:00am because when I did finally get up I felt like I'd slept way too long. I doubt I will even attempt to nap today.


Dreams:
Vegetables
dream Dream: Thursday 23 May 2013 05:53

Vegetables

We were renting out a house for a few days, but the land lord had the keys to the place and kept coming in which we thought was a bit creepy. Then we went in the garden and some women were there doing gardening. We asked what they were doing and they said they had no home or money, but the landlord let them grow vegetables there in exchange for sexual favours!

Sleep 2

12:13 to 13:38

(1:25 hours)

Today I didn't think I would sleep at lunch time after sleeping so long last night, but in the end I actually had a pretty good sleep!

I fell asleep in about 5 minutes, and slept for about an hour. When I woke up it was still 20 minutes early so I dozed for a while and was asleep when my alarm went off.

Sleep 3

23:53 to 05:24

(5:30 hours)

Last night I went out with one of my Spanish friends for a few beers, and got back home around 10:30pm. I ended up going to bed just before midnight and fell asleep in seconds!

I slept solidly through the night and woke up to my alarm at 5:00am. I then dozed for half an hour before marking the end of the sleep.