This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 23/12/2013.

Mon 23 Dec 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:35 hours

Details:

Sleep 1

23:47 to 05:00

(5:13 hours)

I fell asleep quickly and I think I woke up around 4:30am. I thought I didn't go back to sleep, but in the end it turned out I was dreaming. The fact that I started smoking a pipe gave it away!

I woke up again at 5:00am when the alarm went off.

Sleep 2

12:56 to 14:31

(1:35 hours)

Today I set an alarm for my nap and left it on the bookcase so I'd have to get up and turn it off. I was in a very deep sleep when the alarm went off and I laid in bed and listened to it for a while.

I was tired after my nap.