This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 24/12/2013.
Total time slept: 6:31 hours
Details:
Sleep 1
00:07 to 05:00
(4:53 hours)
Last night I fell asleep quickly and slept solidly through the night. I got up to my alarm as usual and felt slightly tired.
Sleep 2
12:13 to 13:51
(1:38 hours)
Again I set the alarm for my nap and wanted longer. I was dreaming when I woke up and I felt groggy again.
Sleep 3
23:49 to 00:27
(0:37 hours)
I didn't sleep at all
(no comment)