This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 23/11/2014.
Total time slept: 7:30 hours
Details:
Sleep 1
00:32 to 00:52
(0:20 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:52 to 06:30
(5:38 hours)
Last night it took me a little while to fall asleep, but once I was asleep I slept through the night without waking. When my alarm went off I didn't hear it at first, and then suddenly thought "that's my alarm" and woke up.
I found it a lot easier to get up today.
Sleep 3
12:59 to 14:52
(1:52 hours)
I was going to go to bed at 12:00 noon but then Max Skyped us and said he wanted to play a quick game of League of Legends, so I had 1 game before going to bed.
When I got to bed I fell asleep quickly and slept deeply. The alarm went off at 2:30pm but I dozed for another 20 minutes. After that I laid in bed for another 10 minutes before getting up.