This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 22/11/2014.

Sat 22 Nov 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:36 hours

Details:

Sleep 1

00:53 to 06:32

(5:39 hours)

I was planning on going to bed before midnight, but at 11:30pm Yu Lee and Max persuaded me to play another game of LoL so it ended up being 1:00am by the time we fell asleep.

I slept well and woke to my alarm at 6:30am. I didn't want to get up but I did anyway.

Sleep 2

12:01 to 13:58

(1:56 hours)

I was pretty tired at nap time and fell asleep quickly. When my alarm went off I turned it off an laid there for a while, drifting in and out, until Yu Lee told me there was a cup of tea waiting for me in the kitchen when I was out of bed like a flash!

Another lovely nap.