This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 23/11/2013.
Total time slept: 6:33 hours
Details:
Sleep 1
23:37 to 00:26
(0:48 hours)
I didn't sleep at all
(no comment)
Sleep 2
00:26 to 04:59
(4:33 hours)
Last night I recorded 48 minutes of laying awake, but looking back I don't see how this could be true. I really must had dozed off briefly because the time passed very quickly.
I slept solidly, and woke up 2 minutes before my alarm. I laid in bed for 1 of those minutes, and then got up and turned off the alarm before it went off.
Sleep 3
14:09 to 16:10
(2:00 hours)
Today we went to London to go ice skating (which was fun), and afterwards we went back to Yu Lee's mum's house. I had a pork sandwich and a cup of red bush and went to bed for a nap.
I set an alarm for 2 hours and fell asleep quickly, and when my alarm went off the house was cold and dark and everyone had gone out. I woke up easily and felt refreshed.
Sleep 4
23:42 to 00:04
(0:21 hours)
I didn't sleep at all
(no comment)