Sleep 1

23:29 to 04:30

(5:00 hours)

Yesterday I didn't really manage to have my nap, so I was actually pretty surprised that I managed to stay up so late! Even though I went to bed late I kept my alarm set at 4:30, and I slept through solidly until my alarm went off this morning. When I woke up I was dreaming.

This morning when I woke up, I was just about to get out of bed when Yu Lee cuddled up to me, and I couldn't bring myself to push her away straight away so I ended up laying in bed for 10 minutes after my alarm. I didn't feel tired though, and even though it was pitch black I easily managed to stay awake.

Sleep 2

14:14 to 16:09

(1:55 hours)

Today I had my driving lesson and then relaxed at home for a while before going for my nap. I could hear a few (very quiet) noises from next door and I really didn't want to be disturbed so I put in ear plugs and put on my sleep mask and went to sleep.

The first half of my sleep was very light. I fell asleep in about 5 minutes and then I remember opening my eyes after about 40 minutes and looking at the clock and thinking that I must have slept because it only felt like about 10 minutes had passed. I took my eye mask off and removed my earplugs, and although I thought it was unlikely that I would fall asleep again I decided to wait for 5 minutes before getting up.

I dozed off in about 5 minutes and then went into a lovely deep sleep! I slept through solidly for over an hour and woke up when Yu Lee came in to wake me (I woke up when she opened the door so I must have been in a light sleep by this time). This felt like one of my old naps! I felt great afterwards, like I'd had an amazing sleep. Hopefully this will start to happen more often again...

Sleep 3

23:47 to 04:49

(5:02 hours)

Last night we were playing Guild Wars 2 until about 11:30pm when we went to bed. It's difficult to go straight to sleep after playing so we ended up laying in bed and talking for a while.

When we finally turned out the light I was asleep in seconds! I set my alarm for 4:50am as we had gone to bed so late, but when it went off I struggled to get up so I probably should have set it later. After my alarm went off I ended up dozing in bed for about 15 minutes. I was dreaming when my alarm went off.