This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 22/02/2013.
Total time slept: 4:56 hours
Details:
Sleep 1
22:46 to 04:25
(5:39 hours)
Last night Yu Lee was tired so we ended going to bed a little earlier, and as I didn't want to sleep too long I set my alarm back to 4:30am.
I fell asleep quickly and slept through until about 3:00am when I woke up from a dream. I felt quite alert and thought it was morning, but when I realised what time it was I went back to sleep and woke up again at about 4:15am from another dream. I dozed for about 10 minutes before I turned off my alarm clock and got up.
It's nice to wake up without an alarm! It also gave me enough time to watch some of the Spanish TV series I am watching (the episodes are 1.5 hours long) which I haven't done since I moved my alarm time back to 5:00am.
Sleep 2
16:13 to 16:53
(0:40 hours)
I didn't sleep at all
Today I felt a bit sleepy and I'm pretty sure I could have slept around 2:30pm, but when I came home I couldn't sleepy despite feeling tired. I laid in bed for a long time, and the time did go pretty quickly and felt good, but in the end I got up without sleeping. I know for sure I didn't sleep because I looked at the clock every 20 minutes.
Sleep 3
20:11 to 20:17
(0:06 hours)
I didn't sleep at all
Just checking!
Sleep 4
23:29 to 04:30
(5:00 hours)
Yesterday I didn't really manage to have my nap, so I was actually pretty surprised that I managed to stay up so late! Even though I went to bed late I kept my alarm set at 4:30, and I slept through solidly until my alarm went off this morning. When I woke up I was dreaming.
This morning when I woke up, I was just about to get out of bed when Yu Lee cuddled up to me, and I couldn't bring myself to push her away straight away so I ended up laying in bed for 10 minutes after my alarm. I didn't feel tired though, and even though it was pitch black I easily managed to stay awake.