This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 22/10/2012.
Total time slept: 6:22 hours
Details:
Sleep 1
01:03 to 05:51
(4:47 hours)
Last night it took me quite a while to go to sleep. I went to bed at about 12:40 with Yu Lee, but we were talking for at least 15 minutes before we settled down to sleep. I'm pretty sure that I looked at the clock at one point and it said 1:30 which was 25 minutes after my recorded sleep time.
This morning I was tired so I turned off the alarm, and set a different alarm to go off at 5:55. For some reason I only snoozed my vibrating alarm though, so it went off again about 10 minutes later. Once again I tried to turn it off but snoozed it, and after the second time I decided to get up and have a shower.
The weird thing is I really couldn't figure out how to turn the bloody alarm clock off!
Sleep 2
16:24 to 17:59
(1:34 hours)
I had to interview someone at work today at 3:00, so I was worried it would overrun and I would be late home, but in the end the interview finished dead on 4:00 and I was home at the normal time for my nap.
I didn't feel like I would fall asleep quickly as my mind was still quite active, but I think I must have fallen asleep in about 10 minutes or so. I woke up when Yu Lee came home at about 5:45, and properly woke up 10 minutes later when she got in bed with me to nap too, so we both got up.
This was a bit of a short nap and I felt like I could have done with a bit more sleep.