This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 22/04/2014.
Total time slept: 7:46 hours
Details:
Sleep 1
23:34 to 05:00
(5:26 hours)
Last night I felt pretty tired at bed time, but I was enjoying playing some games and didn't want to go to bed. When I got to bed it took me a little while (maybe 15 minutes) to fall asleep.
This morning I woke up to the alarm and really didn't feel like getting up. I considered going back to bed, but in the end I didn't, and spent the morning sending rockets into space (in Kerbal Space Program) and then went for a run.
Sleep 2
11:54 to 14:40
(2:46 hours)
This morning I spent a lot of time on the phone, gathering requirements for the next stages of work for 2 clients and dealing with some accounting things. I went for a long nap and it was lovely! For the first time in ages I actually felt ready to get up when the alarm went off.
After my nap I had a missed call from my accountant, so I called him back, and then an hour long conversation with another client to gather more requirements! Basically I spent the day on the phone!
Sleep 3
23:25 to 00:06
(0:41 hours)
I didn't sleep at all
(no comment)