This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 22/04/2014.

Tue 22 Apr 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:46 hours

Details:

Sleep 1

23:34 to 05:00

(5:26 hours)

Last night I felt pretty tired at bed time, but I was enjoying playing some games and didn't want to go to bed. When I got to bed it took me a little while (maybe 15 minutes) to fall asleep.

This morning I woke up to the alarm and really didn't feel like getting up. I considered going back to bed, but in the end I didn't, and spent the morning sending rockets into space (in Kerbal Space Program) and then went for a run.

Sleep 2

11:54 to 14:40

(2:46 hours)

This morning I spent a lot of time on the phone, gathering requirements for the next stages of work for 2 clients and dealing with some accounting things. I went for a long nap and it was lovely! For the first time in ages I actually felt ready to get up when the alarm went off.

After my nap I had a missed call from my accountant, so I called him back, and then an hour long conversation with another client to gather more requirements! Basically I spent the day on the phone!

Sleep 3

23:25 to 00:06

(0:41 hours)

I didn't sleep at all

(no comment)