This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 21/04/2014.

Mon 21 Apr 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:59 hours

Details:

Sleep 1

23:27 to 05:00

(5:33 hours)

Last night we went to bed around 11:30pm. I felt tired and fell asleep quickly. This morning I was dreaming when the alarm went off, and it took me a while to realise what was going on. I felt a little tired.

Sleep 2

13:41 to 15:15

(1:33 hours)

This morning we did some gardening with Yu Lee's mum, and I fitted a new hose reel to the outside of the house. The wall was pretty tough and drilling it required more effort than I'd anticipated.

Around 1:00pm Yu Lee was leaving to take her mum back and I just wanted to sleep. I think I was a bit grouchy.

When they left I went straight to bed. I started to fall asleep quickly, but then woke straight back up again when I became aware of my thoughts all of a sudden. I got back to sleep and slept until the alarm. I'm pretty sure I was dreaming again when I woke up.

Sleep 3

23:34 to 05:00

(5:26 hours)

Last night I felt pretty tired at bed time, but I was enjoying playing some games and didn't want to go to bed. When I got to bed it took me a little while (maybe 15 minutes) to fall asleep.

This morning I woke up to the alarm and really didn't feel like getting up. I considered going back to bed, but in the end I didn't, and spent the morning sending rockets into space (in Kerbal Space Program) and then went for a run.