This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 22/01/2014.

Wed 22 Jan 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 5:27 hours

Details:

Sleep 1

00:18 to 00:52

(0:34 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:52 to 05:00

(4:08 hours)

Yesterday afternoon I ended up working until gone 11pm on a production issues for a client. I was exhausted afterwards, but it took me a while to fall asleep after all of the excitement!

Sleep 3

13:28 to 13:49

(0:21 hours)

I didn't sleep at all

(no comment)

Sleep 4

13:50 to 14:08

(0:18 hours)

Today I had some live issues to deal with, and I finally got them fixed just before nap time. I was still excited and it took me a long time to fall asleep.

When I did finally fall asleep I got a text message and it woke me up because I had my phone by my bed in case I was needed.

Sleep 5

22:59 to 05:00

(6:01 hours)

Last night I was tired and fell asleep quickly despite going to bed early. I woke up at 5:00am as usual and felt a little bit tired.