This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 23/01/2014.

Thu 23 Jan 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:49 hours

Details:

Sleep 1

22:59 to 05:00

(6:01 hours)

Last night I was tired and fell asleep quickly despite going to bed early. I woke up at 5:00am as usual and felt a little bit tired.

Sleep 2

12:43 to 14:32

(1:49 hours)

Today I was pretty tired and fell asleep quickly for my nap. I was woken up after about an hour because there was a loud lorry outside in the street, but I managed to fall asleep after a while and get a bit more sleep before the alarm went off.

Sleep 3

23:26 to 00:03

(0:37 hours)

I didn't sleep at all

(no comment)