Sleep 1

23:19 to 05:00

(5:41 hours)

Last night Yu Lee wanted to go to bed early, and I felt a little bit tired so we went to bed around 10:30pm. Yu Lee was asleep in seconds, but it took me about 40 minutes before I nodded off. As I say every night at the moment, it wasn't boring or frustrating and I felt nice and relaxed.

I slept solidly and woke up to my alarm as usual. I didn't want to get up, but when I jumped out of bed I got over that.

Sleep 2

12:20 to 12:54

(0:34 hours)

I didn't sleep at all

(no comment)

Sleep 3

12:55 to 13:55

(1:00 hours)

When I came home at lunch time I didn't feel that tired. Yu Lee was home as she wasn't feeling well, and she decided to come for a nap with me.

Just like last night, she was asleep in seconds while I laid there. I'd just told my manager that I have started a business and want to work part time, and he agreed to it, so I was quite excited. I'd also just eaten a heavy chicken and bacon baguette. Also it's harder to sleep with Yu Lee in the bed (but a bit nicer). I'm not sure which of these contributed but it took me more than half an hour to fall asleep.

Once I did get to sleep I had a nice nap and woke up 5 minutes before the alarm. I still laid in bed for another 15 minutes before getting up and going back to work.

Sleep 4

23:33 to 05:00

(5:27 hours)

Last night I went to bed a bit later and fell asleep straight away. I woke up 5 minutes before my alarm and dozed until it went off.