This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 20/04/2014.

Sun 20 Apr 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:17 hours

Details:

Sleep 1

23:00 to 05:00

(6:00 hours)

(no comment)

Sleep 2

12:21 to 14:06

(1:44 hours)

This morning we picked up Yu Lee's mum and brought her back to our house. When we got in we ate some noodles and then I went to bed.

As they were in the house I decided to put in some ear plugs and I set my alarm for 1:45 hours. About an hour into my nap I suddenly became aware of my earplugs and thought that I wouldn't be able to hear the alarm because of them, and that I didn't know if it was going off or not. I took out my earplugs in the confusion and then realised it wasn't time to get up yet.

I went back to sleep and woke up from a dream to my alarm.

Sleep 3

23:27 to 05:00

(5:33 hours)

Last night we went to bed around 11:30pm. I felt tired and fell asleep quickly. This morning I was dreaming when the alarm went off, and it took me a while to realise what was going on. I felt a little tired.