Sleep 1

00:03 to 00:44

(0:40 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:44 to 05:00

(4:16 hours)

Last night it took me a while to fall asleep but I enjoyed laying in bed and it went quickly. Once asleep I slept through until the alarm.

Sleep 3

12:35 to 15:21

(2:46 hours)

Today I set my alarm for 1.5 hours (2:05pm) and fell asleep pretty quickly. I woke up to my alarm, switched it off, thought "I'd better get up" and then fell straight back to sleep.

I woke up around 3:20pm and lay in bed for at least 15 minutes until the phone rang. I talked to one of my clients for a while and actually got out of bed at 4:00pm.