This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 20/03/2014.
Total time slept: 9:35 hours
Last night I wasn't expecting to go to bed until at least midnight, having slept for so long in the afternoon, but at about 10:30pm I came over a bit sleepy and started to feel quite ill, so I went to bed early.
I don't think I slept for the first hour, but it went pretty quick. Yu Lee has the flu as well now and I think last night was the low point for her. When I got in the bed I was shivering, but her body temperature was so high that putting her arm on my chest was enough to instantly stop the shivering!
I had a disturbed night's sleep with Yu Lee constantly tossing and turning, and getting up to get water and paracetamol. My alarm went off at 5:00am but I chose to ignore it and go back to bed.
Today I felt lethargic all day. I tried to do a bit of client work but only managed half an hour! I think I will still be off work tomorrow.
I wasn't expecting to sleep for my nap after sleeping in this morning, even though I felt tired, but I actually fell asleep relatively quickly and had some weird dreams, although I only remember one of them.
I slept for over 2 hours and then laid in bed for another 20 minutes. My head feels like it's full of cotton wool.
Naughty Dog
Dream: Thursday 20 March 2014 15:20
Someone's dog kept harassing me as I walked past, so I complained to the owner. Minutes later his wife called me on my mobile and told me the dog wouldn't bother me any more as her husband choked it to death with its lead!
Last night I fell asleep quickly, and slept the whole night through without waking up once. I set my alarm for 6:00am this morning and got up easily, but felt quite sleepy at various points throughout the morning.