This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 19/11/2014.

Wed 19 Nov 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:47 hours

Details:

Sleep 1

00:14 to 04:15

(4:01 hours)

Last night we went out to eat at a restaurant, and when we got back in one of our friends skyped us and asked if we wanted to play League of Legends, so we squeezed in a couple of games. After that we watched Life Stories and went to bed.

I fell asleep quickly, but woke up at 4:00am feeling hot an uncomfortable...

Sleep 2

04:20 to 05:06

(0:46 hours)

I didn't sleep at all

I was putting more and more body parts out of the covers, trying to cool down, but I still felt hot so I went downstairs and got some water and went to the toilet.

My stomach was still feeling bloated from the night before, and when I went back to bed I couldn't sleep. I laid in bed for about an hour, but then I started to feel even worse so I got up and puked my guts up in the bathroom.

My stomach felt instantly relieved, and after seeing what came out of it I was even more glad that it wasn't still inside me. It was awful.

Sleep 3

07:02 to 08:20

(1:18 hours)

I sterilised the bathroom in case it was something contagious and then went downstairs and warmed up against a radiator. At about 7:00am I started to feel tired again so I set an alarm for Yu Lee and slept for a bit on the sofa in the back room as I was still feeling rough and didn't want to disturb Yu Lee if I was in and out of the bathroom.

At 8:20am I heard Yu Lee's alarm going off and woke up. My stomach was feeling better now so I got back into our bed and she got up.

Sleep 4

08:33 to 11:01

(2:28 hours)

After Yu Lee got out of the bed I fell asleep and slept through until about 10:30am when she came up to wake me. After that I fell asleep until the doorbell went and woke me up, and then I dozed off one last time and woke to the sound of Yu Lee dropping an empty wine bottle on the kitchen floor.