Sleep 1

00:00 to 00:22

(0:22 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:22 to 05:56

(5:34 hours)

Last night I wanted to go to bed a bit earlier, partly because I felt exhausted all day and partly because I wanted to shift my sleeping pattern.

It took me a while to fall asleep, but once I was asleep I slept through the night. I woke up to my alarm at 6:00am and got up easily, although I still feel a little bit sleepy now.

I'm happy to say that last night was a lot more pleasant than the night before!

Sleep 3

18:47 to 19:08

(0:21 hours)

I slept a little bit

After missing my nap, I became very sleepy around 7:00pm and laid down on the sofa. I was just nodding off when Yu Lee's phone woke me up.

After that I had a cup of tea and a doughnut!

Sleep 4

23:27 to 23:52

(0:24 hours)

I didn't sleep at all

(no comment)

Sleep 5

23:52 to 06:21

(6:29 hours)

Last night I was in DIY hell. I tried to install a thermostat and punctured a mains cable and had to fix that, then I tried to install a monitor mount and nearly destroyed my sideboard. I started my DIY stuff at about 11:30am and finished at 9pm!

I missed lunch, missed my nap, and Yu Lee made dinner (which was delicious!).

By 11:30pm I felt knackered and went to bed, but in the end it took me a while to fall asleep. Once I was asleep I was out for the night, and when my alarm went off at 6:00am I reset it to 6:20am. I fell back asleep instantly, and it pretty much seemed like I blinked and then the alarm was going off again.