Sleep 1

23:45 to 05:00

(5:15 hours)

Last night I felt pretty tired after work, but I did perk up a bit in the evening. When I went to bed it took me just over half an hour to get to sleep, but the time passed very quickly so there is a good chance I'd actually drifted off for a while before that.

This morning I woke from a dream which I don't remember. I woke up easily.

Sleep 2

12:22 to 14:04

(1:42 hours)

This was another good nap - I fell asleep quickly and slept deeply. When my alarm went off I snoozed it (this is becoming a bad habit!) and slept for another 10 minutes.

Sleep 3

23:13 to 00:04

(0:51 hours)

I didn't sleep at all

(no comment)