Sleep 1

22:33 to 04:29

(5:55 hours)

Last night we ate out at a greek restaurant at about 8:00pm which is quite late for us. I had 2 small glasses of red wine, and by the time I got home I was feeling quite tired. I fell asleep in about 5 minutes and slept like a log until my alarm went off at 4:30 this morning.

After recording the end of my sleep I laid in bed for about 15 minutes, and I think I dozed off for about 5 minutes but it wasn't long enough to record on my chart. I feel a little bit sleepy this morning.

Sleep 2

16:24 to 17:23

(0:59 hours)

Today when I got home from work I was moderately tired and when I went to bed I think I fell asleep in about 5 minutes. I slept for just under an hour which included about 5 minutes towards the end where I was only half asleep.

After I woke up and recorded the end of my sleep the phone rang so I jumped out of bed to answer it but it was just an automated voice so I hung up. By this time I was freezing because I had no clothes on so I jumped straight back into bed and stayed there until Yu Lee got home at about 5:40.

Again, this was a nice nap but pretty short. Overall I think it's probably a good thing that my naps are shorter but I just don't understand why!

Sleep 3

23:52 to 05:18

(5:26 hours)

Last night we went to bed a little later than intended because we were doing a dungeon in Guild Wars 2 and it took longer than we thought it would.

When I settled down to sleep it actually took me a little bit longer to fall asleep than usual, probably around 10 minutes but maybe a little longer. I slept through until 4:27am which was 3 minutes before my alarm, but then I went back to sleep until my alarm went off. I must have been tired though because after my alarm I drifted back off to sleep for another 50 minutes and ended up getting up at 5:20am.