This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 19/01/2014.

Sun 19 Jan 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:10 hours

Details:

Sleep 1

00:02 to 05:00

(4:58 hours)

Last night I fell asleep easily and slept through the night.

This morning, Yu Lee cuddled up to me at 4:55am, and I thought "don't get too comfortable, the alarm is going off in a minute." Then I fell asleep and was dreaming about cutting up cooked sausages when the alarm went off.

I got up easily and didn't feel tired.


Dreams:
Sausages
dream Dream: Sunday 19 January 2014 05:00

Sausages

I dreamt about cutting up cooked sausages.

Sleep 2

07:55 to 09:55

(2:00 hours)

I came back to bed when I thought Yu Lee was waking up because she likes it when I'm there in the mornings. When I got in bed though, I realised she was deep asleep but then it was warm and I didn't want to get out.

Before I knew it I'd fallen asleep and 2 hours had gone by. I didn't even feel tired when I went back to bed.

Sleep 3

23:48 to 05:00

(5:12 hours)

Last night I fell asleep quickly and slept through the night without waking. When my alarm went off I got up easily.