This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 18/01/2014.

Sat 18 Jan 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:04 hours

Details:

Sleep 1

23:36 to 00:27

(0:51 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:27 to 05:00

(4:33 hours)

Last night I recorded 50 minutes before I fell asleep. To tell you the truth I probably nodded off for some of it, and I wasn't bored at all. I definitely spent a big chunk of it awake though.

It's hard to tell sometimes if I'm awake or asleep!

Sleep 3

11:29 to 13:01

(1:31 hours)

Today I felt sleepy a little earlier than usual so I went for my nap a bit earlier. I fell asleep in about 10 minutes and woke from a dream 5 minutes before my alarm.


Dreams:
Hire Car
dream Dream: Saturday 18 January 2014 13:01

Hire Car

I dreamt that I was in a hire car, and there was a button on the gear stick. When I pressed it the car sped up and went out of control and the wheel fell off!