This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 18/12/2013.
Total time slept: 5:10 hours
Details:
Sleep 1
23:51 to 01:12
(1:21 hours)
I didn't sleep at all
(no comment)
Sleep 2
01:12 to 05:00
(3:48 hours)
Last night it took me a while to get to sleep. It wasn't frustrating at all and I wasn't bored, but I did glass at the clock periodically so I'm sure I was awake for most of the first hour and a half. I might have dozed off a few times though.
After I got to sleep I slept through the rest of the night until my alarm went off this morning.
Sleep 3
12:38 to 14:00
(1:22 hours)
I was quite tired for my nap today, and fell asleep quickly. I set my alarm for 2:20pm, but I was awoken by the doorbell 20 minutes before the end of my nap. It's a shame because I was in a lovely deep sleep!
Sleep 4
23:00 to 23:19
(0:18 hours)
I didn't sleep at all
(no comment)