This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 17/12/2013.
Total time slept: 6:21 hours
Details:
Sleep 1
23:42 to 00:14
(0:32 hours)
I didn't sleep at all
(no comment)
Sleep 2
01:31 to 01:54
(0:23 hours)
I didn't sleep at all
(no comment)
Sleep 3
01:54 to 06:00
(4:06 hours)
Last night I went to bed with Yu Lee but I knew I wasn't really tired. After about half an hour I got up and played some computer games for a while, and came back to bed about an hour later.
The second time I went to bed it took me another half hour to get to sleep. I set my alarm back 1 hour to make up for the time I was awake.
Sleep 4
14:25 to 16:40
(2:15 hours)
I had my staff Christmas lunch at World Pay today, so I had a traditional Christmas dinner and a few beers. I was pretty tired when I got home so I went straight for my nap.
I fell asleep relatively quickly, but I heard my phone vibrating and woke up after being asleep for a little while. I tried to answer it but it'd rang off by then.
After that it took me a little while to fall back to sleep, but I slept deeply and was sound asleep when my alarm went off. I snoozed it once and then got up.
Sleep 5
23:51 to 01:12
(1:21 hours)
I didn't sleep at all
(no comment)