This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 17/12/2013.

Tue 17 Dec 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:21 hours

Details:

Sleep 1

23:42 to 00:14

(0:32 hours)

I didn't sleep at all

(no comment)

Sleep 2

01:31 to 01:54

(0:23 hours)

I didn't sleep at all

(no comment)

Sleep 3

01:54 to 06:00

(4:06 hours)

Last night I went to bed with Yu Lee but I knew I wasn't really tired. After about half an hour I got up and played some computer games for a while, and came back to bed about an hour later.

The second time I went to bed it took me another half hour to get to sleep. I set my alarm back 1 hour to make up for the time I was awake.

Sleep 4

14:25 to 16:40

(2:15 hours)

I had my staff Christmas lunch at World Pay today, so I had a traditional Christmas dinner and a few beers. I was pretty tired when I got home so I went straight for my nap.

I fell asleep relatively quickly, but I heard my phone vibrating and woke up after being asleep for a little while. I tried to answer it but it'd rang off by then.

After that it took me a little while to fall back to sleep, but I slept deeply and was sound asleep when my alarm went off. I snoozed it once and then got up.

Sleep 5

23:51 to 01:12

(1:21 hours)

I didn't sleep at all

(no comment)