This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 18/10/2012.

Thu 18 Oct 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:49 hours

Details:

Sleep 1

01:08 to 06:09

(5:00 hours)

I was super lazy thing morning, and set an alarm for 30 minutes and slept some more. Even after the alarm I dozed for a little while.

Sleep 2

15:37 to 17:25

(1:48 hours)

I was feeling pretty sleepy from about 1:00pm today, and at 3:30 I decided to take my nap a bit earlier than usual.

As soon as I got in bed my neighbour started doing some diy - he was banging and using a drill. I put my earplugs in but could still hear the noise. It didn't stop me sleeping though and I think I fell asleep about 5 minutes later and had a pretty good nap.

I woke up naturally after about 1:45.