This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 17/10/2012.
Total time slept: 6:57 hours
Details:
Sleep 1
01:22 to 06:00
(4:38 hours)
Last night I went to bed a bit later than usual. It was the first night for quite a while where I really felt like I could have stayed up a lot longer just relaxing and browsing the web.
I went to bed at about 1:05am, but then Yu Lee (who had fallen asleep at 10:00pm) decided she needed to get up and clean her teeth so in the end I didn't fall asleep until nearly 1:30.
This morning I did not want to get up, and I had really bad sleep inertia so I set an alarm for 20 minutes and went back to bed.
Sleep 2
15:52 to 18:11
(2:18 hours)
I was pretty tired for this nap, and I fell asleep quickly. I set an alarm for 2.5 hours which is a bit longer than usual, and I woke up naturally after 2:15.
This was a good nap, but I really didn't feel like getting out of bed afterwards! I ended up laying in bed for a while before finally getting up and starting on the dinner...