This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 18/08/2013.
Total time slept: 8:19 hours
Details:
Sleep 1
00:26 to 06:55
(6:29 hours)
Last night we were playing minecraft, and it was nearly 12:30am when we got to sleep. I fell asleep quickly and slept through the night waking up once to go to the bathroom in the early morning.
This morning I woke up at about 7:00am with no recollection of turning off my alarms. I obviously needed the extra sleep due to not having a proper nap yesterday.
Sleep 2
13:32 to 15:22
(1:50 hours)
Today I was playing minecraft for a while, and then I did some work on a project that I have started. At 1:30pm I started to feel sleepy and went for my nap.
I set my alarm for just over 2 hours but I woke up naturally about 15 minutes before it was due to go off. This was a nice nap.