This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 17/08/2013.

Sat 17 Aug 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 5:49 hours

Details:

Sleep 1

00:30 to 05:24

(4:54 hours)

Last night I went to bed after midnight and fell asleep quickly. This morning I was quite tired but I still got up with the alarm and I was fine once I was up. I spent the morning practicing piano (with headphones) and working on my game.

Sleep 2

11:30 to 11:55

(0:25 hours)

I managed to sleep for 25 minutes in the car on the way to London. (Today we are visiting Yu Lee's mum to talk about the new alarm system I am going to fit for her).

Sleep 3

18:15 to 18:45

(0:30 hours)

Another short nap on the way back home :-)