Sleep 1

01:01 to 07:33

(6:32 hours)

Last night we went out for a Christmas dinner with Yu Lee's work, and I had a little bit more to drink than usual and got back quite late. I set my alarm for 7:00am as I thought I'd need the the extra sleep.

I woke up around 5:20am and went back to sleep again, and then woke up to my alarm. I switched it off and came back to bed and slept for another half hour and then laid in bed until 8:00am. I felt slightly hung over.

Sleep 2

12:43 to 13:14

(0:31 hours)

I didn't sleep at all

(no comment)

Sleep 3

13:14 to 14:33

(1:18 hours)

I felt kind of tired all day, but at nap time it took me a while to fall asleep. I didn't mind laying in bed though and I enjoyed it.

I did fall asleep after about 20 minutes and slept until about 2:10pm. Then I fell back to sleep until my alarm at 2:30pm.

I'm glad I had that nap and didn't give up on it!

Sleep 4

23:42 to 00:14

(0:32 hours)

I didn't sleep at all

(no comment)