This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 17/11/2014.

Mon 17 Nov 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:17 hours

Details:

Sleep 1

00:45 to 06:13

(5:28 hours)

Last night I intended on going to bed early, but in the end it was about the same time as usual when I got to bed.

I fell asleep quickly (I think it took about 10 minutes) and slept through the night until my alarm went off at 6:15am. When the alarm went off I was dreaming, and it was much easier to get up than yesterday.

Sleep 2

12:01 to 13:41

(1:39 hours)

I was pretty tired at nap time today and fell asleep quickly. When the alarm went off I was super tired and wanted to stay in bed.

Yu Lee came up a few minutes later and I talked to her, but then when she left I dozed off again. She came up later and woke me up again.

Sleep 3

13:49 to 13:59

(0:10 hours)

(no comment)