This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 16/11/2014.
Total time slept: 7:29 hours
Details:
Sleep 1
00:49 to 06:36
(5:46 hours)
Last night we had Max over for dinner. When he left and got back home he Skyped us and we had a couple of games of League of Legends before heading off to bed.
I fell asleep quickly, and woke up to my alarm at 6:15am (from a dream which I no longer remember). I reset my alarm for 6:40am and went back to bed.
Sleep 2
12:37 to 14:20
(1:42 hours)
After my struggle to get up this morning, I was glad when nap time came around and I could go back to sleep. I fell asleep quickly and slept deeply.
I woke up to my alarm about 1 hour and 45 minutes later. When the alarm went off I think I was still in a deep sleep and it took me a while to properly wake up. After waking I laid in bed for about 15 minutes before I finally managed to drag myself out of my bed.