This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 17/10/2014.

Fri 17 Oct 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:48 hours

Details:

Sleep 1

00:50 to 05:42

(4:51 hours)

I fell asleep quickly and slept through the night.

Sleep 2

14:29 to 16:26

(1:56 hours)

Today I was building a server for one of my clients and got a bit carried away. By the time I was ready for my nap I was half way through installing it, so in the end I put my nap off until a bit later and was really tired.

I fell asleep in about 5 - 10 minutes, and slept solidly for an hour and a half. After that I dozed for half an hour before dragging myself out of my bed.