This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 17/06/2013.

Mon 17 Jun 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:04 hours

Details:

Sleep 1

00:40 to 01:05

(0:25 hours)

I didn't sleep at all

I went to bed with Yu Lee but I wasn't really tired, so I got up again after she'd fallen asleep.

Sleep 2

01:52 to 08:01

(6:09 hours)

After I got up I spent about an hour doing some programming on my game and then came back to bed. This time I fell asleep straight away!

I turned off my alarm at 7:30am and slept for another half hour before waking up naturally.

Sleep 3

12:05 to 12:25

(0:20 hours)

I slept a little bit

I managed to get a sneaky 20 minute nap in the car on the way back from London!

Sleep 4

17:11 to 17:35

(0:24 hours)

I didn't sleep at all

We went out roller blading (and went about 22km!) in the afternoon, so when I got back I was quite tired. Yu Lee's brother and his girlfriend were with us so I took a shower and then laid down for 20 minutes so that I wouldn't be too tired in the evening. I didn't sleep but it was nice to rest for a while.

Sleep 5

23:15 to 05:35

(6:20 hours)

Last night I was exhausted! I didn't really have a proper sleep yesterday so I was very tired by bed time and I fell asleep straight away.

I woke up twice in the night, once around 3:00am and again at 4:00am. The second time I woke up I could hear all sorts of weird noises, but when I woke up properly I realised it was just the bird singing outside.

I got up at 5:30am this morning and now I feel quite tired!