This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 17/06/2013.
Total time slept: 7:04 hours
Details:
Sleep 1
00:40 to 01:05
(0:25 hours)
I didn't sleep at all
I went to bed with Yu Lee but I wasn't really tired, so I got up again after she'd fallen asleep.
Sleep 2
01:52 to 08:01
(6:09 hours)
After I got up I spent about an hour doing some programming on my game and then came back to bed. This time I fell asleep straight away!
I turned off my alarm at 7:30am and slept for another half hour before waking up naturally.
Sleep 3
12:05 to 12:25
(0:20 hours)
I slept a little bit
I managed to get a sneaky 20 minute nap in the car on the way back from London!
Sleep 4
17:11 to 17:35
(0:24 hours)
I didn't sleep at all
We went out roller blading (and went about 22km!) in the afternoon, so when I got back I was quite tired. Yu Lee's brother and his girlfriend were with us so I took a shower and then laid down for 20 minutes so that I wouldn't be too tired in the evening. I didn't sleep but it was nice to rest for a while.
Sleep 5
23:15 to 05:35
(6:20 hours)
Last night I was exhausted! I didn't really have a proper sleep yesterday so I was very tired by bed time and I fell asleep straight away.
I woke up twice in the night, once around 3:00am and again at 4:00am. The second time I woke up I could hear all sorts of weird noises, but when I woke up properly I realised it was just the bird singing outside.
I got up at 5:30am this morning and now I feel quite tired!