Sleep 1

00:10 to 05:00

(4:50 hours)

Last night me and my dad went out to eat by ourselves, and had some really nice Spanish food. We had ox tail and pig's cheeks, and shared them half and half.

When I got back I was quite tired and fell asleep quickly. I set my alarm for 5:00am UK time, but when I got up I laid in bed for half an hour, and realised I didn't really have anything to do if I did get up. I set my alarm for 6:00am and went back to sleep...

Sleep 2

05:30 to 05:59

(0:29 hours)

When I did decide to go back to sleep I suddenly felt like I might not be able to sleep. I laid with my eyes closed for what seemed like a couple of minutes, and the next thing I knew the alarm was going off.

Sleep 3

14:09 to 14:34

(0:24 hours)

I didn't sleep at all

(no comment)

Sleep 4

14:34 to 16:10

(1:35 hours)

My return journey to England was a bit crappy. The plane was about 25 minutes late taking off due to an issue with paperwork, and then when we landed it was a nightmare getting through immigration. On the Spanish side of the trip I literally just waved my passport at them on my way through, but there was such a big queue on our end that I actually had to queue for over an hour!

On the plane I'd started to feel like I was coming down with a cold, and by the time I got home I was feeling a bit crappy. I went for my nap but I couldn't get comfortable and it took me about half an hour to fall asleep.

When I woke up I felt even worse!

Sleep 5

23:13 to 08:25

(9:12 hours)

Yesterday I started to feel a little better after my nap. I had a craving for miso soup and I couldn't be bothered to cook, and also it was the first night that me and Yu Lee were back together so we decided to go out for Japanese food.

I felt a bit crappy but I enjoyed the meal!

Afterwards we lazed around watching on-demand tv, and by bed time I was exhausted and feeling terrible. I set the alarm for 5:00am with the intention of turning it off if I felt bad in the morning.

I had a broken nights sleep, waking at 12:30am, 1:30am, and basically every hour through the night. I felt hot and cold and generally uncomfortable.

I turned the alarm off at 5:00am, turned a second one off at 6:00am and ended up getting up after 8:00am.