Sleep 1

23:48 to 00:31

(0:43 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:31 to 05:00

(4:29 hours)

After having quite a lot of sleep in the end yesterday, it took me a while to fall asleep at night. It wasn't frustrating though.

Sleep 3

12:12 to 13:47

(1:34 hours)

As I've been taking a while to sleep at night, I decided to cut my nap down to 1.5 hours. I put on a sleep mask because it was very bright in my bedroom and fell asleep in about 5 - 10 minutes.

When my alarm went off I didn't want to get up!

Sleep 4

23:38 to 05:00

(5:22 hours)

Last night I went to bed a little bit earlier, and fell asleep pretty much straight away.

This morning I didn't want to get up and I feel quite tired now.