This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 15/01/2014.

Wed 15 Jan 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:53 hours

Details:

Sleep 1

23:42 to 05:00

(5:18 hours)

Last night it definitely took me a while to fall properly asleep, but it's impossible to say how long exactly. I remember looking at the clock at 1:45am, but there's no way I was laying there for 2 hours without sleeping at all...

Sleep 2

07:11 to 10:05

(2:53 hours)

This morning I was up for a couple of hours when I came over feeling really ill. In then end I waited for Yu Lee to get up and then went back to bed and slept for about 3 hours.

When I woke up I felt a lot better.

Sleep 3

23:48 to 00:31

(0:43 hours)

I didn't sleep at all

(no comment)