This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 15/11/2013.
Total time slept: 7:12 hours
Details:
Sleep 1
23:57 to 05:00
(5:03 hours)
Last night I was surprisingly tired and fell asleep quickly. I slept solidly through the night and woke up easily this morning.
Sleep 2
12:19 to 12:39
(0:20 hours)
I didn't sleep at all
(no comment)
Sleep 3
12:39 to 14:51
(2:12 hours)
Today I napped for a little longer than intended!
I was working from home this afternoon so I had a little bit longer, but I set my alarm for 2:15pm. I took a while to fall asleep but then I was sleeping very deeply. After stopping the alarm I fell back to sleep and when I woke up it was nearly 3:00pm. Whoops!
Sleep 4
23:44 to 00:07
(0:23 hours)
I didn't sleep at all
(no comment)