This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 14/11/2013.
Total time slept: 7:31 hours
Last night it took me a while to fall asleep, and I think I was in and out of light sleep for the first part of the night. I'm not sure why, but I didn't feel that tired.
House Party
Dream: Thursday 14 November 2013 05:01
I had a crazy dream in the night that involved having people round for a party. There was a weird group of people at my house including work mates and people from the shop that I used to work at during university.
Today I was working from home, so I didn't need to waste half of my lunchtime walking to and from work.
I set my alarm for 2 and a quarter hours and went to sleep, but woke up after an hour. I laid there for a few more minutes and went back to sleep and woke up again to my alarm at 2:05, then dozed off for another 10 minutes before getting up.
I felt like I slept too much!
Last night I was surprisingly tired and fell asleep quickly. I slept solidly through the night and woke up easily this morning.