Sleep 1

00:33 to 05:40

(5:06 hours)

I managed to get to bed half an hour earlier this time. I think it might be better to sleep 5 hours each night instead of 4.5 and my current sleeping pattern has left me a bit tired in the morning. I will try this for a few days and see what happens.

Sleep 2

16:48 to 18:05

(1:16 hours)

Yu Lee was home today, so we spent a bit of time together before our nap and then napped together.

I fell asleep easily but woke up naturally after 1:05.